A simple plan for losing weight; a lifelong plan for keeping it off.
- Dietitian-developed and approved.
- No expensive supplements.
- No restrictive menus or pre-planned meals.
- Just the foods you know and love to eat.
Get a lifetime of weight control without changing your behavior.
Plan the diet that fits your life.
Eat the foods you enjoy.
iSELECT will get you to your goal weight and keep you there.
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One size doesn’t fit all.
Other diets offer the same approach to everyone. iSELECT personalizes your plan to fit your age, body type, and the way you live.
Read More| Lose weight and keep it off with this common-sense approach to dieting.
Dietitian-developed, iSELECT is a safe, sensible, portion-control program built around the foods you enjoy. (Read More) SIGN UP TODAY For less than $20, you can start immediately on the last diet you'll ever need. These benefits are yours: |
Your iSELECT Profile
Develop a custom profile that's right for you. What's the ideal weight for your age and body type? How many calories are you eating now? How many should you eat to lose weight, and keep it off? Don't guess or set unrealistic goals for yourself. Get the answers with the iSELECT profile calculator – a calculator that uses the same formulas as dietitians.
Expert Advice
Gain insights from professional dietitians. Discover the three commandments of a successful diet program, along with dozens of other proven, helpful ways that expert nutritionists recommend for making weight loss as easy as enjoying your favorite sundae.
Meal Planning
Plan the diet you can live with – for life. iSELECT provides sample meal plans and the guidelines to develop personalized menus around your favorite foods. You can also link to several meal-planning sites, and use our calculator to customize your levels of carbs, protein and fats.
Meal Planning
Plan the diet you can live with – for life. iSELECT provides sample meal plans and the guidelines to develop personalized menus around your favorite foods. You can also link to several meal-planning sites, and use our calculator to customize your levels of carbs, protein and fats.